Services we offer

Move better. Feel stronger.

Evidence-based services designed to help you move better, feel stronger, and live healthier. Every session is delivered by a qualified practitioner, tailored to what you need.

Clinical Pilates Signature Pilates Injury Rehab Sports Massage Personal Training Corporate Wellness Nutrition & Lifestyle CBT Coaching Group Events
One-to-one Clinical Pilates session with Rianna Tackie
Pilates

1:1 Clinical Pilates (Mat)

For anyone looking to move more comfortably, build strength, and feel more confident in their body. Whether you're recovering from injury, managing aches, or simply staying active.

What you'll gain

  • Improved posture, flexibility, and core strength
  • A supporting, encouraging environment tailored to you
  • Reduced pain and better everyday movement

Pricing

30 min£52 45 min£69 60 min£89
Book a session
1:1 Signature Pilates session at Heaven's Touch
Pilates

1:1 Signature Pilates

A flowing, full-body Pilates session designed to build strength, improve flexibility, and enhance movement in a dynamic, enjoyable way. Ideal if you want a traditional Pilates experience that leaves you strong, stretched, and energised.

What you'll gain

  • Full-body strength and tone
  • Improved flexibility, posture, and balance
  • Feel refreshed, mobile, and energised

Pricing

30 min£47 45 min£64 60 min£77
Book a session
Physiotherapy and injury rehabilitation session with a Heaven's Touch therapist
Recovery

Physiotherapy & Injury Rehabilitation

For anyone recovering from pain or injury who wants to get back to moving with confidence and doing the activities they love.

What you'll gain

  • Personalised recovery plan with ongoing support
  • Rebuild strength and improve movement safely
  • Return to everyday life or sport with confidence

Pricing

Initial Injury Assessment

60 min£80

Assessment Follow-up

30 min£55 45 min£75 60 min£95

Rehab Session

30 min£45 45 min£60 60 min£75
Book an assessment
Sports massage therapy session
Massage

Sports Massage

For anyone experiencing muscle tension, stiffness, or soreness. Whether it's caused by sport, work, pregnancy, hormonal changes, stress, injury, or the demands of everyday life, our treatments are tailored to your individual needs.

What you'll gain

  • Ease tight muscles and improve mobility
  • Support recovery and reduce soreness
  • Feel refreshed, relaxed, and moving comfortably

Pricing

30 min£45 45 min£60 60 min£75
Book a massage
Personal training moment at a Heaven's Touch event
Strength

Personal Training

Sessions tailored to your goals, with expert guidance, encouragement, and a clear plan to help you achieve lasting results.

What you'll gain

  • Build strength and improve overall fitness
  • A clear plan tailored to your goals and lifestyle
  • Feel more confident and capable in your body

Pricing

30 min£50 45 min£65 60 min£80
Book a session
Group stretch session delivered by Heaven's Touch Therapy as part of a corporate wellness event
For teams

Corporate Wellness Events

Engaging wellbeing experiences delivered at your workplace. Pilates, fitness classes, express massages, and interactive workshops, tailored to your team.

What you'll gain

  • Healthier, more energised, more focused staff
  • Reduced workplace stress and MSK issues
  • A positive wellbeing culture that lasts

Pricing

Packages from £550 / week. Three tiers, tailored to your team size and goals.

See corporate packages Get a quote
Nutrition and lifestyle coaching moment
Coaching

Nutrition & Lifestyle Coaching

For anyone who wants to build healthier habits, improve their energy, and feel their best without following restrictive diets.

What you'll gain

  • A realistic plan that fits your lifestyle
  • Lasting change to habits, not short-term fixes
  • Better energy, focus, and overall wellbeing

Pricing

Session pricing available on enquiry.

Enquire now
CBT coaching session with practitioner
Coaching

CBT Coaching

For anyone who wants to better understand unhelpful thought patterns, manage everyday challenges, and build greater confidence and resilience.

What you'll gain

  • Healthier thinking habits and emotional resilience
  • Practical strategies for stress and everyday challenges
  • Greater self-awareness and long-term wellbeing

Pricing

Session pricing available on enquiry.

Enquire now
Group wellness event delivered by Heaven's Touch Therapy
For groups

Group Wellness Events

Designed for workplaces, churches, community groups, and friends who want to prioritise health together in a fun, supportive environment. Pilates, fitness, and wellbeing workshops.

What you'll gain

  • Connection, community, and a shared experience
  • Physical wellbeing for the whole group
  • Positive energy that lasts beyond the day

Pricing

Pricing on enquiry. Every event is tailored to your group size, format, and goals.

Enquire about an event
Get In Touch

Personalised support for your body and mind

Not sure which service is right for you? Get in touch and we'll talk it through.

Start your journey today